So far I have cheated only twice - once yesterday when I had a snack size Twirl and today when I had 3 Oat biscuits. Not bad really, considering what I normally eat like. Doing the below seems to be working already - my normally tight waisted trousers are already feeling a little looser.

Breakfast
Cornflakes in warm skimmed milk

Lunch
Chicken & bacon in a granary bap
2x cups of home made soup (from the canteen)

Dinner
Cornflakes in warm skimmed milk

Obviously it works by keeping my calorie intake very very low but at least I'm not doing my usual "not eating for 2 days and then stuffing a 12" pizza down my face on the third day". Its also got me cutting out a chocolate bar during the day and I've cut down from 2 sugars to 1. Every little helps (as they say!)

I also haven't been drinking, but that will stop tomorrow evening of course. Saturday sees me at Ians for a huge meal and Sunday I have the kids and they will be helping me make my soup for the week. Which reminds me that I need to find my flask...

I collected the CD decks yesterday thanks to Fluff taking me to the depot and then home with them, so I setup part of rig yesterday evening (decks, mixer, laptop and all the wires) and did some testing. The drives are quite picky - they had issues with a couple of disks, which upon closer inspection needed a good clean, so its not a bad thing, I just need to keep an eye on my CDs from now on.

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[link]   Posted @ 16:09